I was just listening to a podcast episode that was mainly about nutrition but had a lot good stuff about mindset and self-awareness in it...

A guy named Vilfredo Pareto found an interesting distribution between wealth in the year 1906. There he said that 80% of the wealth is ap...

Why does it happen that at some point habits or routines break? Can this even be beneficial for you? In order to break a habit you obviou...

What is the trade-off for constant connectivity? Not only being constantly connected and able to respond but also passively on social med...

It's so easy to blame other people or situations how you feel internally. However, is that really true? Can other outside things (whateve...