The Guide to Happiness! (Scientific Experiment)

Updated: Jul 30, 2019

What's the one question that everybody will ask sooner or later?

"What is the most important thing in life, the thing that really makes you happy, that makes your life meaningful and worth living."

It's a legit reason to think money is important, I agree, some of it is necessary. Therefore, you probably need a good job so that is also important. Thus, success is equally important.

Oh yeah, and, of course, health!

But is that really all?

Robert Waldinger explains in a longitudinal study (75 years long) what is actually important, will make you happy and will keep your mental and emotional health stable even when you are 80 years-old.

That sounds fantastic, doesn't it? Well, the answer is enormously simple and extraordinary complex at the same time. You might even know the answer already but look for a quick fix. But in this video, Robert Waldinger gives you, based on 75 years of research, the evidential way to true happiness and a long and healthy life.

(You should watch the video in 1.25x the speed 😉)

But here the question afterwards!

Does an individual have to go through all the different stages, pursuing the different life goals in order to recognise the way to true happiness?

Let me know your thoughts, I'd love to discuss that!

Credit: Thanks to Dr. Jack Chun! He always give me new concepts and questions to dive into! 🙏🏼

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